Guruji

Practicing Pranayama, with Tim Miller

Practicing Pranayama, with Tim Miller

Host Beryl Bender Birch delves into the practice of pranayama with master yoga teacher Tim Miller, who learned from Sri K. Pattabhi Jois over thirty years ago.

The Power of Yoga, with Kino MacGregor

The Power of Yoga, with Kino MacGregor

Kino MacGregor explains why yoga always keeps its promise, what she’s learned from Guruji, and how the real power of yoga is the power of yourself.

The Role of Home Practice and Teachers in Yoga with Kino MacGregor

The Role of Home Practice and Teachers in Yoga with Kino MacGregor

Kino MacGregor discusses how the different roles played by home practice and study with teachers combine in our own personal yoga journeys.