yoga class

Breathe Easy and Everything Changes, with Seane Corn

Breathe Easy and Everything Changes, with Seane Corn

Master teacher Seane Corn tells Colleen Saidman Yee how yoga helped her overcome anxiety, stress, OCD and drug use, and to self-regulate by listening to her body.

Beyond Asana, with Baron Baptiste

Beyond Asana, with Baron Baptiste

Baron Baptiste tells host Colleen Saidman Yee about how his experiences as a teacher compelled him to write his latest book“Perfectly Imperfect.”

Connecting to the Cosmos with Kelly Morris

Connecting to the Cosmos with Kelly Morris

Kelly Morris explains why yoga is about more than getting into a size 2, and how meditation is critical to becoming one with all things.