Yoga Philosophy

Can You Accept Your Imperfections?

Can You Accept Your Imperfections?

The internet is filled with pretty pictures of shapely yogis doing poses in beautiful surroundings. And there is certainly a place for that in the blossoming conversation about yoga happening right now.

But is that all there is to yoga? Of course not. 

What would you ask Professor John Campbell about Yoga?

What would you ask Professor John Campbell about Yoga?

Very few of us will ever get to study at the University of Virginia’s Contemplative Sciences Center, founded by master Ashtanga yoga teacher Dr. John Campbell, Ph.D. But in this episode of Talking Yoga, we get the chance to sit in on one of his classes, so to speak. It’s as if the very questions host Beryl Binder Birch asks John were asked by his students, rather than members of the Talking Yoga community.