Master teacher Seane Corn tells Colleen Saidman Yee how yoga helped her overcome anxiety, stress, OCD and drug use, and to self-regulate by listening to her body.
Seane Corn and Colleen Saidman Yee explore how yoga gives us the tools to make mindful decisions and change the world.
Rodney Yee explains his teaching philosophy, how yoga empowers him to directly touch life, and what he thinks is the most important thing to ask a new student.
Kino MacGregor discusses how the different roles played by home practice and study with teachers combine in our own personal yoga journeys.
Elena Brower shares her philosophy with Beryl Bender Birch, from the one sutra every new teacher needs, to her hope for asana in the world.