yoga

Practicing Pranayama, with Tim Miller

Practicing Pranayama, with Tim Miller

Host Beryl Bender Birch delves into the practice of pranayama with master yoga teacher Tim Miller, who learned from Sri K. Pattabhi Jois over thirty years ago.

Yoga, Aging, and Loss, with Dana Trixie Flynn

Yoga, Aging, and Loss, with Dana Trixie Flynn

Master yoga teacher Dana Trixie Flynn communes with host Colleen Saidman Yee about how our personal yoga practices can help us face our insecurities, aging and loss.

Consciously Evolving, with Beryl Bender Birch

Consciously Evolving, with Beryl Bender Birch

How does yoga empower our own personal, conscious evolution? Find out when host Colleen Saidman Yee interviews fellow host and master teacher Beryl Bender Birch.

The Meaning of Yoga, with Richard Freeman

The Meaning of Yoga, with Richard Freeman

What is the true meaning of yoga, and what does love have to do with it? Find out when host Colleen Saidman Yee interviews her friend, master teacher Richard Freeman.

Yoga: The Gift of Life, with Rodney Yee

Yoga: The Gift of Life, with Rodney Yee

Rodney Yee explains his teaching philosophy, how yoga empowers him to directly touch life, and what he thinks is the most important thing to ask a new student.