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Love and Self-Realization, with Ramanand Patel

Love and Self-Realization, with Ramanand Patel

Master yoga teacher Ramanand Patel and host Colleen Saidman Yee investigate the relationship between knowing ourselves, and loving ourselves and others.

Practicing Pranayama, with Tim Miller

Practicing Pranayama, with Tim Miller

Host Beryl Bender Birch delves into the practice of pranayama with master yoga teacher Tim Miller, who learned from Sri K. Pattabhi Jois over thirty years ago.

Yoga, Aging, and Loss, with Dana Trixie Flynn

Yoga, Aging, and Loss, with Dana Trixie Flynn

Master yoga teacher Dana Trixie Flynn communes with host Colleen Saidman Yee about how our personal yoga practices can help us face our insecurities, aging and loss.

Consciously Evolving, with Beryl Bender Birch

Consciously Evolving, with Beryl Bender Birch

How does yoga empower our own personal, conscious evolution? Find out when host Colleen Saidman Yee interviews fellow host and master teacher Beryl Bender Birch.

Owning Your Power, with Kathryn Budig

Owning Your Power, with Kathryn Budig

Kathryn Budig and host Colleen Saidman Yee delve into where self-worth comes from, how to deal with bullies and trolls, and why nobody but you can take away your power.