Yoga, Aging, and Loss, with Dana Trixie Flynn

Yoga, Aging, and Loss, with Dana Trixie Flynn

Master yoga teacher Dana Trixie Flynn communes with host Colleen Saidman Yee about how our personal yoga practices can help us face our insecurities, aging and loss.

Consciously Evolving, with Beryl Bender Birch

Consciously Evolving, with Beryl Bender Birch

How does yoga empower our own personal, conscious evolution? Find out when host Colleen Saidman Yee interviews fellow host and master teacher Beryl Bender Birch.

The Power of Yoga, with Kino MacGregor

The Power of Yoga, with Kino MacGregor

Kino MacGregor explains why yoga always keeps its promise, what she’s learned from Guruji, and how the real power of yoga is the power of yourself.

The Meaning of Yoga, with Richard Freeman

The Meaning of Yoga, with Richard Freeman

What is the true meaning of yoga, and what does love have to do with it? Find out when host Colleen Saidman Yee interviews her friend, master teacher Richard Freeman.

Owning Your Power, with Kathryn Budig

Owning Your Power, with Kathryn Budig

Kathryn Budig and host Colleen Saidman Yee delve into where self-worth comes from, how to deal with bullies and trolls, and why nobody but you can take away your power.